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Balancing Rocks

Life & Mindset Coaching

What is a Coach?

The International Coach Federation (ICF), the leading global organization dedicated to advancing the coaching profession, defines coaching as “partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential.”

A coach gets you to take action by challenging your limiting beliefs and guides you to your best self.


Anyone who feels a gap between where they are and their full potential should work with a coach: entrepreneurs, executives, professionals, managers, small business owners, new graduates.

Goal Setting | Mindset Expansion | Accountability

Program Details

  • Requires a minimum 12 month commitment

  • Bi-weekly personal sessions

  • 360 Interviews

  • Package or Monthly billing


Why should you work with a Coach?

ICF states that "a growing number of organizations recognize the value in building a coaching culture that offers employees at all levels the opportunity to grow their skills, enhance their value and reach their professional goals." 

And according to a 2018 study by ICF and Human Capital Institute, "77% of human resources practitioners and leaders report that their organization is in a state of constant change, with priorities and strategies continuously shifting."

A coach can help guide you to a goal and keep you on track.

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