3 minNutritionIntermittent Fasting Update - Conclusion...although I technically “failed” to maintain a strict 16:8 fasting schedule, why do I consider my trial a success?
2 minNutritionIntermittent Fasting Update - Week 2..it’s so easy to stick to the schedule, it almost feels like I’m missing something.
2 minNutritionFasting update - Week 1I’m feeling great, I just like the funny kitty picture. I assure you I’m not screaming in pain or having hunger pangs. I have to say,...